Herbalife24FIT is an exercise programme for weight loss and to build fitness. It combines metabolic workouts, strength training and personalised nutritional intake. Herbalife24FIT trains your body to burn fat instead of carbohydrates for more efficient energy usage. It makes you a “better butter burner. For a preview:

Herbalife 24 FIT is a 24-week program, divided into three phases, each lasting eight week:  Phase 1 – Stability,  Phase 2 – Strength, Phase 3 – Power.

Exercise Programme For Weight Loss  –  USA DVD Release on these workouts for home